An offering of Reiki healing within the space of sublimely gentle Restorative Yoga practice led by Kelsey and Samantha. In this workshop you will melt into your supported poses, guided by Kelsey to create a harmonious space for you to receive healing. Unlock your life force with restorative yoga and receive the transformative healing power of Reiki. You will leave feeling relaxed, grounded, and revitalised; feeling physically refreshed and spiritually renewed.

Join our February group detox led by Nutritionist Emma de Ferranti for expert guidance, support, and a 2-week home detox plan with face to face workshop to kick it off.

The perfect way to start 2025.

Laura's signature offering just in time for the silly season!

An offering to allow for deep rest and integrated alignment within.

Let the power of frequency guide you here.

Take an Inner Healing Journey with the Transformational Power of Therapeutic Breathwork.

Therapeutic Breathwork is a profound and life-changing modality for releasing cellular imprints, bioenergetic blocks and accessing the inner healing wisdom that resides in our body.

A Restorative Yoga & Sound Immersion Event

Settle in for a journey towards presence and embodiment.

“Resonate” is a collaborative workshop offering from yoga teacher and psychotherapist Kelsey Hendrickson alongside alongside Reiki practitioner and sound healing enthusiast Meagan Roberts.

Designed to help settle your nervous system ahead of the holiday season by cultivating a deep, felt sense of grounded being in your body.

An offering of Reiki healing within the space of a gentle and restorative Yin yoga practice led by Joseph and Samantha. In this workshop you will ease into your yin poses, guided by Joseph to create a harmonious space for you to receive healing. Unlock your life force with yin yoga and receive the transformative healing power of Reiki. You will leave feeling relaxed, grounded, and revitalised; feeling physically refreshed and spiritually renewed.

Take an Inner Healing Journey with the Transformational Power of Therapeutic Breathwork.

Therapeutic Breathwork is a profound and life-changing modality for releasing cellular imprints, bioenergetic blocks and accessing the inner healing wisdom that resides in our body.

An Exploration of Restorative Yoga & Yoga Nidra with Kelsey Hendrickson.

In our busy, go go go lives, we can often forget to pause.

This is your invitation to slow down, take a deep breath and fully relax.

Kelsey will guide you through a Restorative Yoga practice: long held, supportive poses that place the body into positions which encourage relaxation and we will finish with a blissful Yoga Nidra guided meditation done lying down that brings us into a deeper state of Self awareness.

Welcoming us all home to ourselves.

Are you dealing with stiff muscles, recurring injuries, or persistent pain? Do you experience a limited range of motion or find it hard to recover after workouts? Our Roll & Release Workshop is designed to help you find relief through myofascial release.

Start feeling better, moving easier, and living pain-free!

Learn the secrets to build up your PRANA as we delve into the ancient concept of life force energy!

Prana, a Sanskrit term meaning "life force" or "vital energy," is a concept deeply rooted in various ancient Indian traditions. It is believed to be the fundamental energy that sustains life and permeates all living beings, connecting them to the cosmos.

Laura's signature offering returns in 2024.

An offering for the beginning of the year to allow for deep rest and integrated alignment within.

Let the power of frequency guide you here.

Take an Inner Healing Journey with the Transformational Power of Therapeutic Breathwork.

Therapeutic Breathwork is a profound and life-changing modality for releasing cellular imprints, bioenergetic blocks and accessing the inner healing wisdom that resides in our body.

Winter is the season where we naturally feel the urge to turn inward, to look inside, and to slow down and take care of ourselves. It’s the most “yin” of all the seasons. The winter solstice is not only the astronomical beginning of winter, it’s when the light starts to return.

Kaye’s intention is that you will leave this session feeling deeply nurtured, connected to the light within. The insights and learnings from the practice will leave you ready to move into winter with a clearer gaze, a more hopeful heart, and a deeper understanding of what lights you up and how to attract more of that in your life.

An offering of Reiki healing within the space of a gentle and restorative Yin yoga practice led by Joseph and Samantha. In this workshop you will ease into your yin poses, guided by Joseph to create a harmonious space for you to receive healing. Unlock your life force with yin yoga and receive the transformative healing power of Reiki. You will leave feeling relaxed, grounded, and revitalised; feeling physically refreshed and spiritually renewed.

Take an Inner Healing Journey with the Transformational Power of Therapeutic Breathwork.

Therapeutic Breathwork is a profound and life-changing modality for releasing cellular imprints, bioenergetic blocks and accessing the inner healing wisdom that resides in our body.

An Exploration of Restorative Yoga & Yoga Nidra with Kelsey Hendrickson.

In our busy, go go go lives, we can often forget to pause.

This is your invitation to slow down, take a deep breath and fully relax.

Kelsey will guide you through a Restorative Yoga practice: long held, supportive poses that place the body into positions which encourage relaxation and we will finish with a blissful Yoga Nidra guided meditation done lying down that brings us into a deeper state of Self awareness.

Welcoming us all home to ourselves.

Laura's signature offering returns in 2024.

An offering for the beginning of the year to allow for deep rest and integrated alignment within.

Let the power of frequency guide you here.

Join our resident Nutritionist and Yoga Teacher Emma as she invites you to begin your journey of intelligent digestive health. This workshop is part lecture and practice - the best of both worlds .

An offering of Reiki healing within the space of a gentle and restorative Yin yoga practice led by Joseph and Samantha. In this workshop you will ease into your yin poses, guided by Joseph to create a harmonious space for you to receive healing. Unlock your life force with yin yoga and receive the transformative healing power of Reiki. You will leave feeling relaxed, grounded, and revitalised; feeling physically refreshed and spiritually renewed.

Take an Inner Healing Journey with the Transformational Power of Therapeutic Breathwork.

Therapeutic Breathwork is a profound and life-changing modality for releasing cellular imprints, bioenergetic blocks and accessing the inner healing wisdom that resides in our body.

Laura's signature offering returns in 2024.

An offering for the beginning of the year to allow for deep rest and integrated alignment within.

Let the power of frequency guide you here.

This 1.5hr Group Crystal & Sound Healing experience with Laura Gutierrez. This workshop asks nothing of you - all you need to do is lie down, relax, and receive. You don't even need to worry about staying awake - as the process will work even if you drift off. The frequencies of crystals and intentional sounds used during the session will be your support for deep healing and transformation.

An offering of Reiki healing within the space of a gentle and restorative Yin yoga practice led by Joseph and Samantha. In this workshop you will ease into your yin poses, guided by Joseph to create a harmonious space for you to receive healing. Unlock your life force with yin yoga and receive the transformative healing power of Reiki. You will leave feeling relaxed, grounded, and revitalised; feeling physically refreshed and spiritually renewed.

Learn ancient and proven methods to take stress, anxiety, worries and fears and transform them into peace. This course will help create your four, powerful ingredients for unshakeable inner peace. Previous meditation experience is not required. All are welcome.